Hug Your Inner Child

Inner child healing helps heal issues from the past that show up in our day to day life. By identifying the core issue you help yourself resolve the issues that are part your current life. 

For example, I myself grew up to be a control freak. Having to be in control of everything in your life takes a lot of energy, and causes problems with your family, and others. One of my adult children told me firmly how much my meddling was not needed, and stop trying to control everything. This brought up a question to myself, why are you so controlling. The answer was buried deep within my subconscious. I recommend regression and inner child guided hypnotherapy. This therapy will bring you back and show you the "why". 

My "why" was abandonment issues, and trauma during childhood. I learned at a young age that I had to take strong control of everything so I wouldn't get hurt. I was abandoned by my biological father, and my mother left me with my Grandmother for very long periods of time, I was not on the top of her to do list. Mom remarried when I was five years old, my brother and I hid a lot because our parents fights included physical and emotional abuse of each other. 

So why was control so important to me. I learned that if I took control, I would be less likely to get hurt. The fear of abandonment was the cause of the behavior. I could talk all day about the many ways I used control, in the end I ended up having to really take a close look at how this behavior was triggered. Through inner child hypnotherapy sessions I realized that because I was just a child what I had been through was sad and frightening. I was also able to put everything that was happening into some adult perspective. I went back and hugged my inner child, told her she was loved, and that there isn't anything to be afraid of. I let her know it was okay to enjoy the happy memories, keep those close, and release the hurt.

In conclusion this control was a great way to protect myself and yet my childhood demon was monsterous. I needed to heal little Michele. The adult Michele is happy that one of her children stood up to her and said, "fix this". 

Guided Imagery Inner Child Healing available at soulequality.com